choupinette57's Journal, 19 Jul 17

Weigh In record (no journal entry) for 19 July 2017
75 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:
1517 kcal Fat: 57.94g | Prot: 73.23g | Carbs: 183.70g.   Breakfast: Abricots, Carrefour Brioche Tressée aux Perles de Sucre, Delisse Fromage Blanc 0%. Lunch: Salade Verte, Lindt Chocolat au Lait Extra-Fin, Melon, Quiche Lorraine. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Melon, Thon, Salade Verte, Quiche Lorraine. Snacks/Other: Poires, Amandes. more...
2024 kcal Exercise: Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
Gaining 0.5 kg a Week

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choupinette57's Weight History


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