Weigh In record (no journal entry) for 19 July 2017
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75 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 57.94g | Prot: 73.23g | Carbs: 183.70g.
Breakfast: Abricots, Carrefour Brioche Tressée aux Perles de Sucre, Delisse Fromage Blanc 0%. Lunch: Salade Verte, Lindt Chocolat au Lait Extra-Fin, Melon, Quiche Lorraine. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Melon, Thon, Salade Verte, Quiche Lorraine. Snacks/Other: Poires, Amandes. more...
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2024 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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choupinette57's Weight History
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