djwibert's Journal, 23 Mar 12

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Weigh In record (no journal entry) for 23 March 2012

92.5 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:

1032 kcal

Fat: 33.20g | Prot: 59.60g | Carbs: 126.20g. Breakfast: Chocolate Caramel Cluster Nutrition Bar. Snacks/Other: M&M, Extreme Chocolate Meal Replacement, Robin Eggs, Cadbury Mini Eggs, Sweet & Spicy Trail Mix. more...

2675 kcal

Exercise: Desk Work - 5 hours and 5 minutes, Resting - 11 hours, Sleeping - 6 hours, Standing - 1 hour and 5 minutes, Driving - 50 minutes. more...

Gaining 1.4 kg a Week

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djwibert's Journal, 23 Mar 12

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djwibert's Weight History