Weigh In record (no journal entry) for 19 July 2017
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70.4 kg
Lost so far: 18.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 5.66g | Prot: 6.02g | Carbs: 67.64g.
Breakfast: Korn Mühle Roggenmischbrot, Confifrucht Fruchtaufstrich Marmelinchen Himbeer. Dinner: Honigmelonen, Weizenbrötchen, Tamara Erdbeermarmelade. Snacks/Other: Zitronenkuchen. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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