Weigh In record (no journal entry) for 19 July 2017
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49.3 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 34.92g | Prot: 28.86g | Carbs: 81.80g.
Breakfast: Экопродукт Варенье Клубника, Чай, Огурец (с Кожурой), Heinz Фасоль в Томатном Соусе, Сарделька, Яичница. more...
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Losing 3.5 kg a Week
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Shaman_ka's Weight History
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