Weigh In record (no journal entry) for 19 July 2017
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 33.50g | Prot: 89.53g | Carbs: 12.95g.
Breakfast: Вареное Яйцо, Простоквашино Молоко Отборное. Lunch: Простоквашино Творог 2%. Dinner: Рококо Филе Бедра. more...
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Losing 1.0 kg a Week
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SarDinka1982's Weight History
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