Weigh In record (no journal entry) for 18 July 2017
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 91.61g | Prot: 83.78g | Carbs: 454.50g.
Breakfast: Auchan Flocons d'avoine, Auchan Lait Demi-Écrémé, Abricots, Nectarines. Lunch: Haribo Dragibus Soft, Les Croisés Emmental Français, Galbani Mozzarella, Champignons, Oeuf, Pamplemousse. Snacks/Other: Kellogg's Trésor Chocolat au Lait, Nesquik Cacao, Auchan Lait Demi-Écrémé, Cannelé, Monoprix Beurre Doux, Baguette, Haribo Dragibus Soft, Toblerone Toblerone. more...
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Losing 0.7 kg a Week
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LiquidAmethyst's Weight History
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