Weigh In record (no journal entry) for 18 July 2017
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70.6 kg
Lost so far: 18.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 8.40g | Prot: 13.57g | Carbs: 57.00g.
Breakfast: Confifrucht Fruchtaufstrich Marmelinchen Himbeer, Korn Mühle Roggenmischbrot. Dinner: Kasländer Geräuchert, Maribel 75% Erdbeere, Korn Mühle Weizenmischbrot. more...
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Losing 2.1 kg a Week
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Annachen1986's Weight History
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