sem treino hoje
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99.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 86.65g | Prot: 87.69g | Carbs: 9.41g.
Breakfast: Café. Lunch: Subway Molho Chipotle Southwest Sauce, Bacon (Curado, Frito, Cozido), Subway Salada de Rosbife. Dinner: Torresminas Torresmo, Picanha. more...
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Losing 2.5 kg a Week
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MrBadGuy2013's Weight History
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