Weigh In record (no journal entry) for 17 July 2017
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67.7 kg
Lost so far: 22.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 33.62g | Prot: 44.76g | Carbs: 83.44g.
Breakfast: Café, Quaker Stila Fresa. Lunch: Queso Panela, Manzana, Clemente Jacques Vinagreta Balsámica con Albahaca, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo. Snacks/Other: Mermeladas (Bajas en Azúcar), Café, Gamesa Galletas Marias, Manzana. more...
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Losing 1.2 kg a Week
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