Weigh In record (no journal entry) for 17 July 2017
|
84.9 kg
Lost so far: 62.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 18.29g | Prot: 33.70g | Carbs: 37.85g.
Breakfast: Del Monte Fresh Pineapple. Lunch: Chiquita Mini Banana, Peach. Dinner: Chicken Wing, Chicken Drumstick, Chicken Thigh. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylilmaltese's Weight History
|