Weigh In record (no journal entry) for 17 July 2017
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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