Weigh In record (no journal entry) for 17 July 2017
|
70.9 kg
Lost so far: 18.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 15.89g | Prot: 14.32g | Carbs: 79.22g.
Breakfast: Korn Mühle Roggenmischbrot, Confifrucht Fruchtaufstrich Marmelinchen Himbeer. Lunch: Roggenbrötchen, Gouda. Dinner: Biscoteria Stracciatella Kuchen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachen1986's Weight History
|