Weigh In record (no journal entry) for 15 July 2017
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71.8 kg
Lost so far: 0.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 17.17g | Prot: 36.43g | Carbs: 210.71g.
Breakfast: Café, Sucre, Pain Blanc. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Pâtes aux Légumes, Monoprix Bio Boulgour aux Légumes du Soleil, Carrefour Discount Carottes Râpées Assaisonnées, Sauce Béchamel, Courgette, Riz Blanc, Pain Blanc, Haricots Verts. more...
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Losing 1.3 kg a Week
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