Weigh In record (no journal entry) for 15 July 2017
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 24.40g | Prot: 64.67g | Carbs: 163.72g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Classica, Fesa di Tacchino, Roberto Pane di Kamut. Dinner: Olio Extra Vergine di Oliva, Zucchine, Merluzzo, Pasta di Mais. Snacks/Other: Biscopan Fette Biscottate Farro, Pesca, Biscopan Fette Biscottate Farro, Albicocche. more...
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steady weight
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ana.sercer's Weight History
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