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JeffinAurora
Journal
11 Jul 17
JeffinAurora's Journal, 11 Jul 17
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Weigh In record (no journal entry) for 11 July 2017
89.1 kg
Lost so far:
0 kg
.
Still to go:
17.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 11 July 2017:
776 kcal
Fat: 46.15g | Prot: 19.33g | Carbs: 71.84g.
Breakfast:
Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito, Coffee with Milk.
Snacks/Other:
Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag).
more...
2853 kcal
Exercise:
Standing - 5 hours and 30 minutes, Walking (slow) - 3/kph - 45 minutes, Driving - 30 minutes, Showering - 15 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 4.4 kg a Week
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JeffinAurora's Weight History
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