Weigh In record (no journal entry) for 12 July 2017
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64.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 34.32g | Prot: 37.42g | Carbs: 126.07g.
Breakfast: Banana. Lunch: Queso Fresco, Fargo Pan de Salvado. Dinner: Puré de Papas (Leche Entera Adicionada), Lucchetti Milanesas de Soja, Queso Fresco, Hellmann's Mayonesa Light. more...
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Losing 1.2 kg a Week
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