Weigh In record (no journal entry) for 12 July 2017
|
65 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 66.33g | Prot: 94.62g | Carbs: 181.51g.
Breakfast: Jeff de Bruges Chocolats, Bell Plantation PB2 Chocolat, Casino Bio Galettes de Maïs Extra-Fines, Banane, Bonneterre Soja Sélection Nature, Oeuf, Carrefour Bio Flocons d'avoine, Nescafé Cappuccino Vanille. Lunch: Fruit d'or 100% Végétal ♡Méga 3, Saint Alby Blanc de Poulet Doré au Four, Société Roquefort, Pains Français, Haricots Verts, Bjorg Lait de Soja Nature Bio, Bjorg Lait de Chanvre. Dinner: J.D. Gross Chocolat Noir Bio 85%, Nestlé 100% Cacao Non Sucré, Oeuf, Banane, Bjorg Soja Cuisine Fluide, Beurre, Bifteck, Épinard. Snacks/Other: Jeff de Bruges Chocolats, Cornichon Concombre Doux, Bell Plantation PB2 Nature, Bjorg Galettes de Maïs, Nestlé 100% Cacao Non Sucré, Bjorg Lait d'amande sans Sucres Ajoutés, M&M's M&M's Choco. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|