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63.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 40.22g | Prot: 45.71g | Carbs: 227.12g.
Breakfast: Alpro Soya Dessert Smooth Chocolate, Kinder Fetta al Latte. Lunch: Pane di Segale, Ceci. Dinner: Brownie, Gelato, Pizza Margherita. more...
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Losing 0.7 kg a Week
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Frantoio's Weight History
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