Weigh In record (no journal entry) for 11 July 2017
|
59.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 26.94g | Prot: 45.96g | Carbs: 160.14g.
Breakfast: Kinder Schoko-Bons, Café, Daim Chocolat. Lunch: Cock Brand Sauce Piment Sriracha, Purée carottes patate douce pois chiches, Charles & Alice Compote Pommes Fraises, Fleury Michon Jambon de Dinde, Pâtes (Cuites). Dinner: Charles & Alice Compote Pommes Fraises, Ebly Blé Cuit, Marie Blanquette de la Mer, Knorr Soupe Potagère de Légumes. Snacks/Other: Pomme, Carrefour Lait Demi Écrémé, Mamie Nova Yaourt Nature, Kiwi, Auchan Biscottes. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffrite's Weight History
|