Weigh In record (no journal entry) for 11 July 2017
|
86.4 kg
Lost so far: 17.1 kg.
Still to go: 9.4 kg.
Diet followed: Poorly.
|
|
3901 kcal
|
Fat: 114.31g | Prot: 153.86g | Carbs: 551.18g.
Lunch: Thoks Schoko Bienenstich, Landgeflügel Hähnchen-Schenkel, Riesa Schmale Bandnudeln. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Riesa Schmale Bandnudeln, Harry Bäckerfrisch Vollkornbrot. Snacks/Other: Thoks Schoko Bienenstich, Ja! Delikatess Hähnchenbrust, Harry Bäckerfrisch Vollkornbrot, Aldi Trauben Kernlos, Apfel, Aprikosenkonfitüre, Alesto Paranusskerne, Chiquita Banane, Metzgerfrisch Jagdwurst, Aldi Brötchen. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|