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Natalia261182
Journal
11 Jul 17
Natalia261182's Journal, 11 Jul 17
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Weigh In record (no journal entry) for 11 July 2017
105.2 kg
Lost so far:
7.3 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2017:
144 kcal
Fat: 9.36g | Prot: 4.72g | Carbs: 13.61g.
Breakfast:
Миндаль, Персики, Чай.
more...
3268 kcal
Exercise:
Working - 6 hours, Housework - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Natalia261182's Weight History
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