Stellochkasimonova's Journal, 10 Jul 17

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Weigh In record (no journal entry) for 10 July 2017

53.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

1449 kcal

Fat: 46.53g | Prot: 128.07g | Carbs: 133.90g. Breakfast: Гороховая Каша, Куриное Филе Вареное, Огурец (с Кожурой), Семена Льна. Lunch: Продукт От Ильиной Вареники Ленивые. Snacks/Other: Медовик, Малина, Желатин Пищевой. more...

1829 kcal

Exercise: Stretching (yoga) - 1 hour, пол дэнс - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Stellochkasimonova's Journal, 10 Jul 17

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Stellochkasimonova's Weight History