Weigh In record (no journal entry) for 09 July 2017
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56.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 51.70g | Prot: 50.68g | Carbs: 244.57g.
Breakfast: Thé Vert, La Boulangère Baguette Viennoises, Pain Viennois, Baguette, Nocciolata, Bonne Maman Confiture Fraises, Café, Jus de Citron, Monoprix Beurre Doux. Lunch: Picard Fusée (Framboise, Orange, Citron), May Tea Thé Infusé Glacé Vert Menthe, Lipton Thé Vert Menthe. Dinner: Picard Fusée (Framboise, Orange, Citron), Salakis Grillis, Jus de Citron, Concombre (Pelé), Pain, Saumon Fumé, Lima Gomasio, Carrefour Crème Légère et Épaisse 15%, Monoprix Blinis. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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1510 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 5 minutes, Walking (moderate) - 5/kph - 8 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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hyppolitenmieux's Weight History
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