calixtus06's Journal, 09 Jul 17

Weigh In record (no journal entry) for 09 July 2017
80.5 kg Lost so far: 6.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2017:
1459 kcal Fat: 54.45g | Prot: 49.51g | Carbs: 200.40g.   Lunch: Salade de Fruits, Courgette, Millet, Tipiak Quinoa Boulgour, Tomate Cuite. Dinner: Bounty Glace Bounty, Les Croisés Fromage Basque, Pain Blanc, McDonald's Frites (Moyenne), Huile de Coco, Mâche, Tomates, Carrefour Filets de Hareng Fumés au Naturel. Snacks/Other: Bjorg Lait d'avoine, Porto Cruz Porto. more...
Gaining 0.7 kg a Week

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calixtus06's Weight History


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