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no.T
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73 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 73.72g | Prot: 44.91g | Carbs: 171.82g.
Breakfast: Pepaya, Kangkung, Kecambah, Pecel. Lunch: Kacang Tanah. Dinner: Kue Nastar. more...
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Losing 7 kg a Week
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