Weigh In record (no journal entry) for 08 July 2017
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61.2 kg
Lost so far: 13 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 34.64g | Prot: 67.95g | Carbs: 78.06g.
Breakfast: Watermelon, Green Tea. Lunch: Hacendado Ajos Tiernos, Carbonell Aceite de Oliva, Vegetales Espinacas Verdifresh Mercadona, Fruta Tomate Natural, Huevos Guillen Huevos Frescos, Pink Salmon. Snacks/Other: Fruta Piña Natural. more...
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Gaining 2.5 kg a Week
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