Weigh In record (no journal entry) for 08 July 2017
|
51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 23.96g | Prot: 64.19g | Carbs: 153.98g.
Breakfast: Latte di Riso, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Bresaola, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, Zucchine, Polenta Valsugana Polenta Pronta. Snacks/Other: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro, Anguria. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|