ced06's Journal, 07 Jul 17

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16,5%

91.3 kg Lost so far: 7.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

2086 kcal

Fat: 48.57g | Prot: 67.06g | Carbs: 341.85g. Lunch: Soignon Sainte Maure, Baguette. Dinner: Macaron, Sushi Saumon, Haribo Happy Cola. more...

2258 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 4.9 kg a Week

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ced06's Journal, 07 Jul 17

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