mylilmaltese's Journal, 06 Jul 17

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Weigh In record (no journal entry) for 06 July 2017

86.4 kg Lost so far: 61.1 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:

122 kcal

Fat: 0.36g | Prot: 11.23g | Carbs: 18.84g. Breakfast: Tuna in Water (Canned). Lunch: La Mas Rica Diced Tomatoes and Green Chilies, Great Value Sliced Carrots, Green String Beans. more...

2980 kcal

Exercise: Standing - 1 hour, Cooking - 1 hour, Sitting - 7 hours, Cleaning - 2 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Driving - 20 minutes. more...

Losing 0.8 kg a Week

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mylilmaltese's Journal, 06 Jul 17

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mylilmaltese's Weight History