Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
irinaivankova
Journal
06 Jul 17
irinaivankova's Journal, 06 Jul 17
irinaivankova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2017
63.7 kg
Lost so far:
6.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2017:
914 kcal
Fat: 61.97g | Prot: 35.20g | Carbs: 54.29g.
Breakfast:
Кофе с Молоком.
Lunch:
Веселый Молочник Сметана 15%, Черкизовский Колбаса Сырокопченая Посольская, Каравай Батон Наше Солнышко, Котлета Свиная, Кофе с Молоком, Суп с Фрикадельками.
Dinner:
Соевый Соус, Рис с Овощами, Мираторг Котлеты Домашние из Свинины.
more...
1652 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
irinaivankova's Weight History
View Complete History