Weigh In record (no journal entry) for 06 July 2017
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 54.15g | Prot: 18.00g | Carbs: 51.75g.
Breakfast: Семушка Смесь Жареных Орехов и Изюма. more...
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Losing 2.1 kg a Week
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ylyana22's Weight History
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