ana.sercer's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
51.1 kg Lost so far: 2.8 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
1355 kcal Fat: 22.27g | Prot: 61.66g | Carbs: 229.45g.   Breakfast: Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0%. Lunch: Bresaola, Olio Extra Vergine di Oliva, Rieper Farina di Farro, Conad Insalata Classica. Dinner: Bresaola, Olio Extra Vergine di Oliva, Spinaci, Polenta Valsugana Polenta Pronta. Snacks/Other: Pere, Matt Gallette di Mais, Biscopan Fette Biscottate Farro, Anguria. more...
Losing 9.1 kg a Week

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ana.sercer's Weight History


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