Weigh In record (no journal entry) for 04 July 2017
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69.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 7.14g | Prot: 36.51g | Carbs: 121.06g.
Breakfast: Вкуснотеево Кефир 1%. Lunch: Вкуснотеево Био Кефир 1%, Вкуснотеево Творог 0,5%. Dinner: Яблоко Желтое, Красное Яблоко, Зеленое Яблоко. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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Losing 2.1 kg a Week
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