natacha mo's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
67 kg Lost so far: 1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
1563 kcal Fat: 71.41g | Prot: 50.68g | Carbs: 179.01g.   Breakfast: Lipton Infusion Maroc, Cerises Douces, Galette de Riz, Café. Lunch: Vinaigrette, Carrefour Baguette Rustique, St Môret St Môret, Café, Oignons Rouges, Sucrine, Lidl Surimi, Picard Tartare de Saumon. Dinner: Ciboules ou Cives, Poivre Noir, Paysan Breton Beurre Moulé Demi-Sel, Pommes de Terre (Chair et Peau, sans Sel,Passées aux Micro-Onde), Hénaff Palet aux Oignons. Snacks/Other: Café, Auchan Sorbet Fraise, Auchan Glace Caramel Beurre Salé, Auchan Crème Chantilly Légère. more...
2481 kcal Exercise: Shopping - 1 hour and 31 minutes, Sleeping - 5 hours, Resting - 6 hours and 59 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 4 hours, Watching TV/Computer - 3 hours, Driving - 30 minutes, Desk Work - 1 hour. more...
Losing 1.0 kg a Week

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natacha mo's Weight History


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