Weigh In record (no journal entry) for 03 July 2017
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66.2 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 45.88g | Prot: 105.03g | Carbs: 110.58g.
Breakfast: Nescafé Cappuccino Vanille, Sucre Glace, Huile de Coco, Sucre, Amandes, Oeuf, Fin Carré Noir Dessert. Lunch: Bell Plantation PB2 Chocolat, Bonneterre Soja Sélection Nature, Oeuf, Carrefour Bio Flocons d'avoine, Saint Alby Blanc de Poulet, Haricots Verts. Dinner: Bjorg Galettes de Maïs, Bell Plantation PB2 Chocolat, J.D. Gross Noir Dégustation 81% Cacao, Taillefine Yaourt aux Fruits 0% Cerise, Radis, Mayonnaise, Saupiquet Thon Entier au Naturel. Snacks/Other: Auchan Jambon Supérieur sans Couenne. more...
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Losing 0.7 kg a Week
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