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I'm yo-yoing which is not good. Ate out a lot this past weekend. It was hard to keep away from the hidden carbs. I think I actually had 140 at one meal. Starting over again. I need to hit 169!
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79.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.9 kg a Week
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Chub-Chub's Weight History
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