mylilmaltese's Journal, 02 Jul 17

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Weigh In record (no journal entry) for 02 July 2017

87.6 kg Lost so far: 59.8 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2017:

159 kcal

Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g. Breakfast: Boiled Egg. Lunch: Lipton Diet Peach Iced Tea. more...

3006 kcal

Exercise: Standing - 1 hour, Cooking - 1 hour, Sitting - 7 hours, Cleaning - 2 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...

Losing 1.3 kg a Week

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mylilmaltese's Journal, 02 Jul 17

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mylilmaltese's Weight History