Weigh In record (no journal entry) for 01 July 2017
|
62 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 79.05g | Prot: 135.99g | Carbs: 34.07g.
Breakfast: Lala Queso Cottage, Pico de Gallo, Aguacate, Huevo, Brócoli. Snacks/Other: Tomates, Espinacas, Tocino, Carne Molida de Res (90% Magra / 10% de Grasa), Brócoli, Lechuga, Cilantro, Huevo, Cebollas, Lomo de Cerdo, Mantequilla, Calabacitas (Zucchini), Jamón de Pavo, Queso Gouda, Clara de Huevo, Huevo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabydefarias1's Weight History
|