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fanitaa
Journal
01 Jul 17
fanitaa's Journal, 01 Jul 17
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Weigh In record (no journal entry) for 01 July 2017
62.8 kg
Lost so far:
7.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2017:
318 kcal
Fat: 7.36g | Prot: 27.24g | Carbs: 37.15g.
Breakfast:
Bauducco Tostada Original, Café.
Lunch:
Lechuga de Hoja Verde, Bistec de Res.
Snacks/Other:
Manzanas Fuji.
more...
1684 kcal
Exercise:
Sleeping - 8 hours, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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fanitaa's Weight History
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