Weigh In record (no journal entry) for 01 July 2017
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 66.30g | Prot: 38.87g | Carbs: 185.25g.
Breakfast: Abricots, Bridelight Beurre 15%, Schär Pain sans Gluten, Banane. Lunch: Pastèque, Fromage de Chèvre, Saumon Fumé, Cora Salade de Concombre. Dinner: Auchan Banane, Melon, Marque Repère Calamars à la Romaine, Frites Faits Maison, Apérivrais Apérivrais, Fromage de Chèvre, Schär Pain sans Gluten. more...
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Losing 2.5 kg a Week
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