mylilmaltese's Journal, 30 Jun 17

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Weigh In record (no journal entry) for 30 June 2017

88.0 kg Lost so far: 59.4 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:

267 kcal

Fat: 9.91g | Prot: 26.13g | Carbs: 19.51g. Lunch: Campbell's Chicken Noodle Soup. Dinner: Mayonnaise, StarKist Foods Solid White Albacore Tuna. more...

3363 kcal

Exercise: Painting - 1 hour, Driving - 1 hour, Cooking - 1 hour, Sitting - 7 hours, Resting - 12 hours, Cleaning - 2 hours. more...

steady weight

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mylilmaltese's Journal, 30 Jun 17

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mylilmaltese's Weight History