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Alguma coisa fermentou :-/
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74.9 kg
Lost so far: 15 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 91.53g | Prot: 78.89g | Carbs: 53.55g.
Breakfast: Sadia Bacon, Ovo. Lunch: Danubio Cream Cheese Tradicional, Abóbora Cabotia, Alface de Folha Verde, Pamplona Sobrepaleta Suína, Cenouras, Beterrabas, Azeite de Oliva Extra-Virgem. Snacks/Other: Queijo Mozzarella, Maçãs Gala, Iogurte Natural (Leite Integral), Arcor Chocolate Amargo 70% Cacau. more...
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1915 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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alezaragoza's Weight History
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