Weigh In record (no journal entry) for 30 June 2017
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53.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 66.91g | Prot: 86.24g | Carbs: 143.62g.
Breakfast: Zonnatura Muesli Noten & Zaden, Jumbo Magere Franse Kwark. Lunch: Cup-A-Soup Tomaten Crème, Eiersalade, Pistolet. Dinner: Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Melkunie Breaker High Protein Bosbes Banaan. more...
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Gaining 1.2 kg a Week
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rickydemooij's Weight History
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