ced06's Journal, 30 Jun 17

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16,6%

91.8 kg Lost so far: 7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:

1844 kcal

Fat: 70.02g | Prot: 56.13g | Carbs: 219.71g. Lunch: Sondey Galette de Riz Chocolat au Lait et Coco. Dinner: Abricots Secs, Pain Complet, Président Bûche de Chèvre Fondante, Picard Paella Valenciana, Magnum Mini Almond. Snacks/Other: Kronenbourg Bière, Brugnon, Pomme Golden. more...

2545 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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ced06's Journal, 30 Jun 17

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ced06's Weight History