Weigh In record (no journal entry) for 29 June 2017
|
75.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 47.36g | Prot: 53.62g | Carbs: 202.39g.
Breakfast: Abricots, Marque Repère Brioche Chinois, Delisse Fromage Blanc 0%. Lunch: Moules, McCain Just au Four Frite Classique. Dinner: Banane, Sveltesse Ferme et Fondant Chocolat Noir, Tien Shan Nouilles Chinoises Saveur Poulet. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Amandes, Sveltesse Ferme et Fondant Saveur Vanille, Poires, Sucre, Oeuf, Marque Repère Chocolat Noir Corsé Pâtissier. more...
|
|
1935 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|