ced06's Journal, 29 Jun 17

17%
91.7 kg Lost so far: 7.1 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
2039 kcal Fat: 77.02g | Prot: 79.27g | Carbs: 255.62g.   Lunch: Giovanni Ferrari Parmigiano Reggiano, Barilla Sauce Tomate Olive, Barilla Spaghetti 5 Integrale, Pizza Maison, LU Petit Beurre, Pain Complet. Dinner: Magnum Mini Almond, Nestlé Flamby. Snacks/Other: Pain Complet, Président Bûche de Chèvre Fondante. more...
2272 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 4.2 kg a Week



     
 

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ced06's Weight History


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