Weigh In record (no journal entry) for 28 June 2017
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 6.96g | Prot: 42.06g | Carbs: 56.04g.
Breakfast: Bauducco Tostada Original, Café. Lunch: Mejillones, Cebollas Dulces. Dinner: La Preferida Filete de Pechuga de Pollo, Pimentón. Snacks/Other: Manzana, Café, Taragüi Yerba Mate, Té sin Azúcar. more...
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Losing 4.2 kg a Week
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