Weigh In record (no journal entry) for 28 June 2017
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50.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 31.21g | Prot: 46.21g | Carbs: 313.04g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g). Lunch: Banane. Dinner: Banane, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Banane. more...
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Losing 3.5 kg a Week
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Figarochou's Weight History
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