Weigh In record (no journal entry) for 27 June 2017
|
54 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 13.42g | Prot: 13.79g | Carbs: 19.27g.
Breakfast: Ростагроэкспорт Сырок Глазированный 5%, Яичный Омлет, Кофе с Молоком, Ого Отруби Пшеничные. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana_shpr's Weight History
|