Weigh In record (no journal entry) for 26 June 2017
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90 kg
Lost so far: 22 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 44.57g | Prot: 88.15g | Carbs: 160.72g.
Lunch: Arroz Blanco, Arvejas Verdes Cocidas, Pechuga de Pollo. Dinner: la Perla del Sur Pepitona en Salsa Picante, Carne Molida, Harina de Maíz, Hojuelas de Avena. Snacks/Other: Huevo, Pan Dulce, Café con Leche. more...
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Losing 1.4 kg a Week
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olafo360's Weight History
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